ASHWAGANDHA – 30 Servings
Original price was: R150.00.R142.50Current price is: R142.50.
Ashwagandha (Withania somnifera) is an adaptogenic herb that helps the body manage stress, supports hormonal balance, and promotes calm energy and focus.
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About ASHWAGANDHA – 30 Servings
Ashwagandha is one of the most important herbs in Ayurvedic medicine, classified as an adaptogen — a natural substance that helps the body adapt to stress and maintain homeostasis.
Key Features:
– Reduces cortisol and stress response
– Supports healthy testosterone levels
– Improves sleep quality and relaxation
– Enhances physical performance and endurance
– Supports cognitive function and focus
– Promotes overall vitality and wellbeing
As an adaptogen, ashwagandha works by modulating the body’s stress response system (HPA axis). It has been shown in clinical studies to significantly reduce cortisol levels, improve sleep quality, and support both physical and mental performance.
Suggested Use:
Take one serving daily, typically with food. Benefits are most noticeable after 4-8 weeks of consistent use.
This product provides 30 servings.
ASHWAGANDHA is committed to providing quality supplements for South African athletes and fitness enthusiasts.
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