PNS – L-Glutamine 200g
R210.00
L-Glutamine is the most abundant amino acid in the body, playing a crucial role in muscle recovery, immune function, and gut health. Essential during intense training periods.
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About PNS – L-Glutamine 200g
L-Glutamine is a conditionally essential amino acid and the most abundant free amino acid in the body. While the body can produce it, intense exercise and physical stress can deplete stores faster than they are replenished.
Key Features:
– Supports muscle recovery after intense exercise
– Maintains immune system function during heavy training
– Supports gut lining integrity and digestive health
– Helps prevent muscle breakdown (anti-catabolic)
– Replenishes depleted glutamine stores
During intense training, glutamine levels can drop significantly, potentially compromising immune function and recovery. Supplementation helps maintain optimal levels to support both muscle repair and overall health.
Suggested Use:
Take 5-10g daily. Can be split between post-workout and before bed. Mix with water or add to your protein shake.
PNS is committed to providing quality supplements for South African athletes and fitness enthusiasts.
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